by Elisabeth | Nov 9, 2024 | Dissociation, Recovery, Trauma In Society
My past few days have been filled with the same conversations many people are having. It doesn’t matter if you live in the United States. You were probably watching what was happening in America. Our elections have an impact on the world, and I’ll be honest, this...
by Elisabeth | Jul 25, 2024 | Defenders, Dissociation, Freedom Fighters, Recovery, Trauma In Society
I know that trauma is universal. It crosses all genders, races, ethnicities, religions, cultures, belief systems and even the political divide. While traumas are almost as diverse as the people on the planet, our trauma responses can be shockingly similar. My goal...
by Elisabeth | Jul 8, 2020 | Defenders, Freedom Fighters, Recovery, Relationships
I’ve always had this wish to have that circle of friends. You know that amazing group of friends we see in all the movies and commercials where they eat together, vacation together and are unconditionally supportive of each other even when they make mistakes. I’ll...
by Elisabeth | Feb 26, 2020 | Defenders, Dissociation, Inner Children, Recovery, Relationships
Relationships after trauma can feel like a mine field. There is no telling where the next explosion will come from. And our emotional responses to relationship patterns can be so intense, it feels impossible to unravel. But we keep going back to relationships. ...
by Elisabeth | Feb 19, 2020 | Freedom Fighters, Recovery, Trauma In Society
I watched Troop Zero the other night. At the end, I cried and cried. I cried more than I normally do. I’m not a crier. I never felt safe enough to cry. I did love the story. It was a great movie. The main character was a little girl in a very difficult...
