by Elisabeth | Jul 25, 2024 | Defenders, Dissociation, Freedom Fighters, Recovery, Trauma In Society
I know that trauma is universal. It crosses all genders, races, ethnicities, religions, cultures, belief systems and even the political divide. While traumas are almost as diverse as the people on the planet, our trauma responses can be shockingly similar. My goal...
by Elisabeth | Jul 11, 2018 | Defenders, Memory Repression, Recovery, Relationships
One of the most common notions we share as survivors of trauma is that life isn’t fair. Coming out of our childhood, it is not only understandable. It is true. Life isn’t fair. We had horrific childhoods. We didn’t get the love we deserved as children. We were...
by Elisabeth | Mar 28, 2018 | Defenders, Dissociation, Inner Children, Recovery
I talk with survivors of complex trauma all day. While we all have a past, those of us with complex trauma have a haunting past. It is like living our worst day over and over again despite what is actually happening in the present moment. And that worst day is...
by Elisabeth | Apr 5, 2017 | Defenders, Freedom Fighters
I received my new passport today. My initial reaction was an overwhelming sense of joy. That isn’t very common for me, but in this case, it makes sense. I LOVE to travel. I almost love it as much as I love talking about trauma recovery and inner parts. So you...
