by Elisabeth | Jan 8, 2020 | Defenders, Dissociation, Recovery
Depression is a global problem and it is affecting many more people than we think. And it is powerful in its impact on us. It stops us in our tracks. It keeps us from our purpose and goals in life. It changes the way we see the world. It disconnects us from the...
by Elisabeth | Sep 16, 2015 | Defenders, Freedom Fighters
This week, I experienced a physical release in my body. I get these often as a part of my recovery. The emotions and memories have been stored in my body and I am releasing them as I recover. But the physical releases come with good and bad. I love the feeling of...
by Elisabeth | Feb 16, 2014 | Defenders, Inner Children
Photograph by Nicholas Kevin Corey (1971-2012) February is not my favorite month … for many reasons. I don’t like the cold and snow unless I am skiing. And since I am not yet independently wealthy, I don’t ski for the entire month of February. I don’t love...
