I Am Not Shocked

I Am Not Shocked

I usually don’t write about current events.  I do that on purpose.  I want to keep the focus on recovery.  Too much focus on current events can be triggering.  Triggers can be helpful in recovery by giving us access to our emotions, but they can also shut us down if...
An Open Letter to Those Defending Woody Allen

An Open Letter to Those Defending Woody Allen

When I read the article by Dylan Farrow, I was shocked at her bravery, honesty and resiliency.  I was surprised at how she was willing to stand up against someone who is revered by our society as a talented artist.  However, I was more shocked by those who are willing...