by Elisabeth | Jul 19, 2017 | Defenders, Memory Repression
Recovery work is definitely a journey. And while the traumatic emotions and memory recovery feel awful sometimes, there is nothing worse than feeling stuck. In this work, “stuck” is a technical term. It means our defenses are winning the inner battle at the...
by Elisabeth | Jan 25, 2017 | Recovery
4 Reasons We Struggle in Relationship & 4 Things We Can Do About It Let’s face it. Relational trauma leads to less-than-stellar relational patterns. And while some healing must happen in relationship, re-traumatization is almost guaranteed. So as I mentioned in...
