The Ultimate Threat

The Ultimate Threat

My controller has been confusing me lately.  It isn’t unusual to be confused by the controller.  They use that as a defense mechanism.  They will spin you around and around to keep you from knowing the truth.  But this was a bit different.  My controller kept telling...
There is Only Rejection

There is Only Rejection

As a survivor of childhood trauma, I have spent my life surrounded by “all or nothing” people.  And unfortunately, it made me an “all of nothing” person.  I have spent years undoing the belief systems that come from a childhood like mine, but sometimes it feels...