The Loneliness in Freedom

The Loneliness in Freedom

I have been working through some contracts with my family of origin lately.  I have some very scared inner parts who believe that breaking these contracts will lead to an extremely painful life or even death.  And they are pushing back with sabotage, insomnia,...
I’m Better Than Them

I’m Better Than Them

I have learned one important thing about the recovery process.  It is never boring.  Just when I think I have pieced together my past, I will get a memory back leading me to question how I could possibly forget it.  Just when I think I am entering a calm emotional...
Healing in Community

Healing in Community

What the Abusers Don’t Want When we go through trauma in childhood, our interpretation can take one of two extremes.  It can all seem so random.  It can make us feel like the most unlucky people on the planet.  How could so many bad things happen to one child?  In...