Heavy Lifting

Heavy Lifting

I went to the grocery store this morning.  I have never liked grocery stores.  I have trauma around food which complicates my shopping experience.  But this morning as I walked down the aisles, I quickly noticed more activity than usual.  The employees were tearing...
The Chains of Fear

The Chains of Fear

I have been experiencing an intense inner battle lately.  It is stirring up my system and creating anxiety I haven’t felt for a while.  Don’t get me wrong, it was normal for me to feel this in the past.  I am grateful my anxiety has dissipated in recent years.  But...