by Elisabeth | Sep 26, 2018 | Defenders, Recovery, Relationships
When it comes to recovery work, there is no more famous buzz word than “boundaries”. There have been thousands of books written about it. Coaches and therapists focus intently on teaching clients how to set boundaries. But the effort associated with boundaries is...
by Elisabeth | May 17, 2017 | Freedom Fighters, Memory Repression, Parenting
The past few years have been very different from the life I used to live. This may come as no surprise based on the amount of inner work I have done. It has a tendency to change the external in subtle (yet substantial) ways until one day we wake up from an afternoon...
by Elisabeth | May 4, 2016 | Defenders, Parenting
It’s almost Mother’s Day again. It comes every year without fail. I try not to play the “society says we celebrate this today” game, but it is hard when I grew up in an environment where conforming was a life or death situation. And even if I attempted to ignore...