by Elisabeth | Feb 21, 2018 | Defenders, Dissociation, Freedom Fighters, Recovery
How do I know what I want? This is the most common question asked by my clients. And it doesn’t surprise me. We grew up in an environment which did not allow us to connect with ourselves. We were not allowed to ask for what we wanted. We were not allowed to feel...
by Elisabeth | Nov 2, 2015 | Recovery
Gratitude doesn’t come easy for survivors of trauma. We have to pursue it consciously, find evidence of the beauty around us, and change those parts of us that disagree. I recently wrote an exclusive article for SimpleReminders.com about this exact topic. My...
