I’ll Just Wait

I’ll Just Wait

“Maybe if they die, I won’t feel so guilty for speaking up. Maybe they will apologize on their death bed.  Maybe they will finally say the right thing. Maybe I will find a way to make everyone stop fighting.  I’ll finally be the peacemaker I wanted to be. I don’t want...
6 Steps to Overcoming Invalidation

6 Steps to Overcoming Invalidation

I haven’t met a survivor who hasn’t been invalidated as they have journeyed through their recovery process.  When we hear invalidating statements, it hits us hard.  But there is a way to make it less painful.  Believe it or not, invalidation is a process.  It isn’t a...