by Elisabeth | May 1, 2019 | Defenders, Dissociation, Memory Repression, Recovery
We live in a world that focuses on the external. We are consumed by the need for status, labels, money and approval. But we are missing the valuable information about what lies underneath this drive. At the foundation is the need to survive. And driving that need...
by Elisabeth | Sep 26, 2018 | Defenders, Recovery, Relationships
When it comes to recovery work, there is no more famous buzz word than “boundaries”. There have been thousands of books written about it. Coaches and therapists focus intently on teaching clients how to set boundaries. But the effort associated with boundaries is...
by Elisabeth | Jul 8, 2015 | Defenders, Freedom Fighters, Parenting
Have you ever noticed how life comes at you in themes? The universe seems to be sending a message and it can be a nag. It knows you have something to learn, something to integrate or something you need to say. This week, I am having that experience with consent. It...
