by Elisabeth | Oct 29, 2013 | Defenders, Freedom Fighters, Inner Children
I have been thinking about a popular quote by Marianne Williamson the past few days. “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us.” I am a huge fan of...
by Elisabeth | Oct 18, 2013 | Defenders, Freedom Fighters, Inner Children
Everyone has a dark side. Of course, some are darker than others. My dark side is pretty dark. Countless rapes and beatings can turn a heart cold. I have known about my anger for many years. I am comfortable with my anger. I know how to express it safely. ...
by Elisabeth | Oct 8, 2013 | Dissociation, Memory Repression
A couple of weeks ago, my external life took a back seat to my internal life. Although my external life is pretty good these days, my internal life is pretty ugly. It is a series of traumatic experiences with emotions to match. When it is time to pay attention to...