by Elisabeth | Jan 22, 2020 | Defenders, Dissociation, Inner Children
There is no single emotion that drives our world today, but if I had to choose the most impactful, I would choose fear. Fear is the most prevalent emotion on this planet and most of our decision making is driven by it. But we don’t know this is happening. We don’t...
by Elisabeth | Jun 20, 2018 | Defenders
In my life, I have searched for many things. I have sought out love. I have tried to find peace. But more than anything, it seems like my life has been one constant search for clarity. Who am I? What do I want? What happened to me? What have I forgotten? My...
by Elisabeth | May 16, 2018 | Defenders, Freedom Fighters, Recovery, Relationships
Most of us have been on this journey for a long time. We have been searching for peace and healing for years. We have sought out the answers to our pain for years. We would most certainly call ourselves seekers. We are driven by something deep inside that won’t...
by Elisabeth | May 17, 2017 | Freedom Fighters, Memory Repression, Parenting
The past few years have been very different from the life I used to live. This may come as no surprise based on the amount of inner work I have done. It has a tendency to change the external in subtle (yet substantial) ways until one day we wake up from an afternoon...
by Elisabeth | Jan 4, 2017 | Memory Repression, Recovery
I’m going to get real about helpers today. Helpers can come in many forms. They can be therapists, life coaches, energy workers, EFT practitioners, mentors and more. All of these professionals have the potential to help trauma survivors. But these relationships...