by Elisabeth | May 16, 2018 | Defenders, Freedom Fighters, Recovery, Relationships
Most of us have been on this journey for a long time. We have been searching for peace and healing for years. We have sought out the answers to our pain for years. We would most certainly call ourselves seekers. We are driven by something deep inside that won’t...
by Elisabeth | Jun 28, 2017 | Defenders, Freedom Fighters
As a survivor of childhood trauma, I have spent my life surrounded by “all or nothing” people. And unfortunately, it made me an “all of nothing” person. I have spent years undoing the belief systems that come from a childhood like mine, but sometimes it feels...
by Elisabeth | Jun 22, 2016 | Defenders
I never ask for help. Some might say that is a result of my own need to be perfect. Some might blame it on my inability to trust. Others might say it is an inability to be vulnerable. And honestly, those are all true to some extent. But recently, I have come to...
by Elisabeth | Mar 23, 2016 | Defenders, Freedom Fighters, Relationships
I have been mistreated. I don’t think anyone would deny that. As a child, I was treated poorly because I didn’t have a choice. I was trapped. I could not escape. As a young adult, I was mistreated because I had been taught I was worthless, so I didn’t know how to kick...
by Elisabeth | Jan 3, 2014 | Dissociation, Relationships
As I have struggled through some very dark days of trauma recovery, I have come to understand some universal laws that have helped make sense of my chaotic life. The most basic law is that the inner child will recreate the challenges of the childhood until the...