Dear Karma Kid

Dear Karma Kid

Dear Karma Kid, I know you have heard it a hundred times, but your past doesn’t define you.  And because you have heard it a hundred times, I am going to explain what I mean.  You are not evil because you grew up amongst evil.  You endured evil.  You experienced...
Owned

Owned

I never ask for help.  Some might say that is a result of my own need to be perfect.  Some might blame it on my inability to trust.  Others might say it is an inability to be vulnerable.  And honestly, those are all true to some extent.  But recently, I have come to...
Doing Nothing at All

Doing Nothing at All

I’m a control freak.  I am not talking about the kind of control freak that people secretly love because she will get everything done so they don’t have to.  I am talking about the kind of control freak people run from because they know there will be casualties.  I...
The How & The Why

The How & The Why

How? For most of us, the recovery journey starts as a venture in to the world of feeling.  Our poor bodies have been numb for so long, we don’t have any idea what it feels like to feel.  It is like being an infant exploring emotions for the first time.  Of course,...
Healing in Community

Healing in Community

What the Abusers Don’t Want When we go through trauma in childhood, our interpretation can take one of two extremes.  It can all seem so random.  It can make us feel like the most unlucky people on the planet.  How could so many bad things happen to one child?  In...