Dear Inner Teenager

Dear Inner Teenager

Dear Inner Teenager, You haven’t had an easy life. You have interacted with a lot of power-hungry people. And I’m not just talking about the pedophiles and their enablers. There were adults who wanted you to be less than you were. There were other teenagers who wanted...
3 Steps to End Self-Sabotage

3 Steps to End Self-Sabotage

When I started to embrace spirituality in my life, the first thing I noticed was how many options were available. I loved the idea of mindfulness. I worked to hone my self-awareness and it made a huge difference in my life. But there were some popular concepts that...
Just Me?

Just Me?

Do you ever have one of those months when you have to move houses as a single parent, and it seems like it is too much to handle on your own, and you are trying to start a new business, and you have very little money, and the kids are home from school for the summer...